Sandra Tayler

Newsletter

This is the newsletter I sent out to my readers today. I wanted to post it here as well. If you’d like to sign up for my newsletter so it arrives in your inbox, you can do that by clicking here.

Dear Readers,

This morning my alarm went off and I rolled out of bed. It is never easy to roll out of the warmth of my blankets and my sleep, but morning called. Or beeped. Whichever. I was three steps toward the bathroom when I remembered that the world is changed. I no longer have to wake my son and feed him breakfast before taking him to school. That was last week. This week everything is canceled, and teachers are scrambling to figure out how to teach children who aren’t allowed to come to the school building. This morning the alarm was to remind me to put the garbage cans by the curb. The task had popped into my head as I climbed in bed and I’d set an alarm to remind me to do it before the first truck arrived. We have no patterns yet in this newly changed world. No habits to remind me to take cans to the curb. It is not so simple as applying our summer habits, though many of those will be adapted and put to use. I sat with my son before bedtime last night as he said, “I don’t know how I’m going to do this.” I looked at him and answered that none of us do. The whole world is off the map, swimming in uncertainty.

The sound of my rolling garbage cans was loud in the crisp morning air. My cul de sac had none of its usual morning activity. No one leaving for work, no kids off to school, just me adding my cans to the line of cans. A strange mix of normal garbage day and extra ordinary quarantine. On the way back to my house I saw a blue jay feather. There was no mass of feathers to testify of a feline attack, just a single blue feather laying perfectly centered on my doormat like a gift that had been left there on purpose. I carried it with me into the house and carefully taped it into my journal. Gifts should be acknowledged and honored even when it is the accidental gift of a dropped feather.

Among the hundreds (thousands?) of things I’ve seen written about living in various states of quarantine, the one that spoke most to me was a poem by Lynn Ungar titled Pandemic. In it she asks us to treat quarantine as the most sacred of times, a time to draw inward and connect more deeply with those closest to us rather than scattering ourselves thinly across the world. Her words are more beautiful than my summary of them. You should go read them when you’re done with this letter. I first read Ungar’s words on Tuesday or Wednesday of last week. I know it was during the first flurry of cancellations, back when I was agonizing whether to inconvenience a group of 50 writers by requesting to give my presentation via Skype rather than boarding a plane to California to teach them in person. That decision seemed so hard to make six days ago. Now the entire San Francisco Bay Area, including my parent’s house where I would have stayed, are under orders to shelter in place. I thought about Ungar’s poem on Sunday when those members of my household who still do church gathered together for prayer and sacrament. We fumbled around trying to figure out how we wanted to arrange it. The result was an intimate spiritual experience that I look forward to repeating next week. A gift dropped into our lives like a bright blue feather on the doorstep.

Today the poem reminds me to step away from the endless cycle of updates both personal and governmental, and to think of the accidental gifts this new life bestows. I have a unique opportunity to focus on the people in my house. We get to find ways to tend to each other while all the activities which were helping mental health and growth are canceled. We will find new ways to be healthy, new ways to engage with the world and with each other. We invent reasons to get up in the morning rather than sleeping until afternoon and seek ways to engage with our new existence. It begins with making lists of tasks that are still available to us. Then from those lists we will craft a flexible schedule that sits comfortably on our lives and doesn’t require a lot of will power to maintain. The schedule will fall apart of course. First drafts always require revision. From the pieces of that first schedule we will make a new one. The process will repeat until we have new habits and new rhythms of being.

Our house is fortunate in that our income is not disrupted yet. Howard and I already worked from home. We have enough resources both financial and physical to carry us through the coming months. So while the world is extra ordinary around us, we go about our regular tasks of telling stories. Howard draws comics, we both work on the next Schlock book, and I write my newsletter. I hope that you also have a place of relative security in this newly uncertain world. I also hope that you find gifts within it, either smaller ones like my blue jay feather, or larger ones like special times with those closest to you.
Wishing you wellness and joy,
Sandra

If you’d like to put a gift or two you’ve found into the comments, I’d love to read about them.

Grocery Shopping

The list I took to the grocery store was longer than usual. I made it with the goal of not needing to go to a grocery store again for eight days. The store was busy, but no busier than a Saturday afternoon, and everyone was polite. It was interesting to see how some aisles were fully stocked and others were completely stripped bare. Things that were on my list which weren’t available:
Canned Chili (most canned goods were gone)
Baking powder
Cocoa
Flour
Pork for making pulled pork (more expensive pork cuts were available)
boneless skinless chicken (Skin-on chicken was available, but only a small supply)
Ground beef
Frozen pizzas
Toilet Paper
Paper towels
Everything else on my list I was able to get, but not in my usual brands or sizes. I could get 1% milk, but only in half gallons. I could get eggs, but they were a more expensive organic brand. Basically, stores have been stripped clean of things which are inexpensive per calorie and store well. A second grocery store did have ground beef and some frozen pizzas, so I acquired those as well.

Last Friday’s trip to a store was unsettling because food was vanishing and not yet replaced. Today’s was reassuring, because I can see how much food is still available as long as my family is willing to eat different things than we usually do. Yet almost every aisle I was faced with the stark reality that life is different for everyone. Many of the rules have changed. All our behaviors are altered either subtly or dramatically. And we all need to maintain those alterations for long enough that, by the time the pandemic has passed, we will all have new habits. New patterns.

Our house is using this impetus to cook more at home and to cook more group meals instead of solo meals. We’re being more conscious about resource management in relation to our food supplies. These are good habits for us to have. I welcome them.

On the other hand, the whole situation feels simultaneously imminent and ominous while also feeling completely made up. I take all the right social distancing actions, but I don’t actually know anyone who is sick. I trust the experts who are so urgent that we all change our habits right now, but the reported numbers of cases seems small when compared to populations. I see the stories from Italy, and the terrible choices they are having to make, but outside the sun is shining and people are going for walks. So I’m just going to embrace the contradictions. I will live inside the new social rules and quarantine as much as I can, but I will also try to spend my time as normally and as happily as I can.

The Mouse in the Couch

Several days ago my cats were watching the stove very intently. Sure enough, after two days of attentive watching, Milo caught the mouse. He immediately ran with it downstairs where he let it go so he could catch it again. It ran underneath the couch and got away. We moved the couch and attempted to find/catch it, but it was gone.

Today Milo was very interested in a corner of the couch cushions. My daughter went to see what he was looking at and discovered mouse droppings on the couch cushions. We realized to our dismay that the escaped mouse, instead of finding its way back to where it was caught, just took up residence in our couch living off the crumbs of food dropped in the couch cracks. Thus began the careful dismantling of the couch and adventures in mouse catching. It went from under couch cushions to under couch to across the room under a different section of couch to across the room behind a garbage can to under the door of the laundry room to under the dryer to hide inside a section of dryer vent that was laying on the floor. As we chased it from each location, we tried to get cats to catch it for us. In the end we stuffed rags into either end of the vent pipe and relocated the mouse to outside.

Then we had a cleaning and mopping project which included removal of crumbs, sanitation of all surfaces with disinfectants and washing all the cushion covers. In the end we’ll have a couch that is much cleaner than it was, but it wasn’t our intended use for an hour of our Sunday afternoon.

Living in Interesting Times

Such a strange feeling to stand upon the precipice of everything being different, while knowing that sometimes taking a step forward will reveal a chasm and other times it will reveal a slight down slope in the hike. So many things are canceled because of the Covid-19 virus, some (like church) were part of the regular patterns of my life. I read notes from a Biohub panel at UCSF from infectious disease researchers that it could be a year before things fully settle out. I do believe that life will return to normal, but I also believe that normal will be either subtly or drastically different than what it was before. Passing through this will change all of us.

Today I sent my teenager to school and wondered if that was the right choice. We’ve worked so hard to get him back to being at school all day every day. We’d finally reached a place where that was working for him and there was the possibility of school personnel helping him re-engage with education. Monday and Tuesday the school district is having short days so that all the teachers can be trained in how to take school online if classes need to be canceled. We might be headed for home school again. Everyone is scrambling and no one knows if their cancellations are a smart move or an over reaction. All public announcements of cancellations cling to the phrase “an abundance of caution” as a life raft, a thing to cling to while they make choices that have real financial and emotional impacts for people.

In my house, we’re washing hands more. We’re cleaning more. We’re very aware that Howard’s health history relating to respiratory issues means he’s likely to require hospitalization if he catches this illness. Or when he catches it. Because there is a possibility that catching it can’t be avoided. (A possibility of inevitability, such a strange conjunction of words.) So we follow health instructions and local health guidance. We try to maintain business as usual as much as we can, because even while we’re trying to flatten the curve and slow down transmission, we also need to maintain society functioning.

Interesting times.

Watching a Pandemic

I have occasionally played a game called Plague Inc. During that game the player is an infectious illness with the goal of infecting the world and killing off humanity. Of course humanity responds, and across the top of the screen little headlines scroll saying things like “Japan closes borders to all flights” or “Brazil Olympic games proceed as scheduled creating new infections.” I did not realize that playing the game would make watching a real pandemic unfold feel so surreal. I keep watching the news and thinking how I’ve played this game. My minds eye can visualize how one red dot in a country can multiply until the entire country is red. I also really understand why this particular illness has been so able to spread with it’s long infectious period extending both before symptoms manifest and after symptoms have ceased.

Ultimately this Covid-19 pandemic is very survivable, but it will have significant hits both financially and possibly personally. Because Howard has been struggling with respiratory troubles since mid-January, we believe he is a high risk for landing in the hospital if he catches Covid-19. He’s likely to survive so long as the medical infrastructure is not overwhelmed. Which is why I am so glad to see large events being canceled and Flattening the Curve graphics being shared. Unfortunately if the preventative efforts succeed and the medical system is not overwhelmed, then people will be angry about the “unnecessary” hits they took financially and emotionally through missing events.

Personally, we’re in a fairly solid position. We have resources enough to weather the disruptions of the next few months. We have a large network of friends and family who can aid if full quarantine becomes necessary. (We’re already low-level self-quarantining.) Yet the constant pounding news cycle has raised my anxiety and my mind reviews all those games of Plague Inc. that I played, visualizing all the ways that pandemic scenarios played out. It is both fascinating and frightening.

Making a Small Corner Prettier

This is how the corner of my bathroom used to look two weeks ago:

This is how that corner looks today:

The change over took a couple hundred dollars in supplies (window cling film, boards, varnish, paint, caulk) and about five hours of work broken into little segments. The end result is that I now have a place to display these vases that I got from my Grandma. She loved them dearly and I’m glad to have them where they can catch the light instead of being hidden away in a box.

It is nice to have a measurable accomplishment when so many other things feel discouraging or stagnant. Particularly since this project also felt stagnant for large portions of the time I was working on it. Projects do that sometimes, but small efforts add up. Then eventually you have something that didn’t exist before.

Changing the Parenting Framework

My youngest child turns 17 this week. I only have one more year of legal responsibility over a human I helped make. Three of my children are legal adults and until a month ago when the oldest got married, they were all living in my house and financially dependent on me. I’ve spent a significant amount of anxious time wondering whether their continuing dependence is just the natural result of their neuroatypicalities creating a non-standard timeline for development, or if I failed at parenting in some fundamental way. This set of thoughts was churned up once again by reading an article about lawn mower parenting and recognizing myself in it.

I want to pause right here and state that I know beating myself up over past decisions is neither emotionally healthy nor useful. Looking back, I honestly made the best decisions I could based on the knowledge I had at the time and the resources/energy that were available to me. Especially considering that I had four kids who fell outside the norm in ways that even school personnel (who are highly attuned to helicopter and lawnmower parenting) recognized as needing extra attention. This post isn’t about regret over failure. It is me analyzing the ways that my anxiety played into my parenting. It is me being fascinated by how parental faults can have a cascade effect on children lasting for years into adulthood. Put more succinctly: we all screw up our children in one way or another because we’re human. Part of the work of young adulthood is learning to form an identity separate from the framework our parents made and, in stepping out of that framework, to grow in the directions that the framework previously prevented. I want to see clearly how the structures I built both enabled and inhibited growth because many of those structures now need to be dismantled for my children to step free into independent adulthood.

A couple of weeks ago I had a confrontation with my 17yo. Confrontation does not quite feel the right word, because it was more a venting of pent up emotions rather than an argument. We were all upset, but no one was angry. In the after discussions, it became clear to me that I have some habits to change. I have to stop protecting him from my emotions, putting how I feel on hold because there is a crisis to manage. He is old enough to know I must be feeling something, and absent emotional information from me, his anxiety fills in disappointment and anger. I also have to stop speaking for him, labeling his emotions, and positing reasons for why his anxiety is acting the way that it is. We’ve reached the point where me explaining his reactions is far less useful than him struggling with his reactions and figuring them out for himself. All of these behaviors from me were healthily adaptive for the challenges we faced when this kid was younger and less self-aware. Now they are scaffolding that needs to be removed so he can develop strength to stand on his own.

Several times in the past few weeks I’ve run across a quote that feels very pertinent:

“Do the best you can until you know better. Then when you know better, do better.” — Maya Angelou

I love the self forgiveness that is inherent in this quote. None of us are perfect. Even at this moment when I’m consciously trying to adapt my parenting to the new set of needs, I’m probably causing some new problem which I’ll be able to see clearly in the future. That’s okay. Once I see clearly, I can do better. For now, I’ll do the best I can.

Belonging

I sat down in the church class and the chalkboard had the question “Where do you feel you belong?” This began a discussion which included how God loves everyone and how we can help each other feel welcome in our communities. The thing is, I don’t fully belong anywhere. When I’m in my science fiction writerly communities, the part of me that thrives on religious communion rests. When I’m at home being mom, the part of me that is a young girl who likes to go dancing isn’t being given expression. When I’m at church there are portions of my thoughts which would only bewilder some of the people I’m sharing that community with. I (like most people) am exceedingly complex and can’t be fully expressed in one context or relationship. At times in my life this has caused me to feel that I don’t belong anywhere. Then I realized that the not-belonging-anywhere feeling happened when I focused on the parts of me that didn’t fit in. When I instead focus on the things that connect me to my current context or to the person I’m next to, I find belonging everywhere.

I’m much happier now that I realize belonging is mine to create rather than something bestowed by others.

Measuring Courage

Courage isn’t measured by the size of the obstacle, it is measured by the size of the fear that is overcome.

Today one of my kids walked into a new school with all new students and teachers he’s never met before. We’re giving high school one last try at the alternative school.

Later today I’ll be dropping off a different kid for their first volunteer shift at the local aquarium.

Over and over again I watch my anxious kids do things that most people consider easy, but which are huge triumphs for them. Every time I admire how brave they are. They don’t feel brave. All they can see is that they are struggling with something that comes easily to others. They berate themselves for being weak, when I see exactly the opposite.

Befriending Slowness

Of late my days feel long and spacious, almost empty. I sat with that empty feeling yesterday, trying to figure out where it came from, because when I compare today’s To Do list with one from a month or two ago, I have just as many tasks to do, if not more. Yet I couldn’t shake the feeling that something was missing, something that used to fill up the spaces around the tasks and make the days run faster. The missing thing is dozens of small urgent deadlines stacked on top of each other. Particularly order-dependent deadlines: must do item A today because I have to start item B tomorrow and both must be complete before C happens next week. I’ve had urgent deadlines filling my brain since last June. I was running fast, working hard, getting things done. The urgency kept me stewing in adrenaline so I could move despite fatigue.

Then mid January, I ran out of small order-dependent tasks. The big event was complete, leaving only large, long-term goals and small daily chores. I spent nearly a week with my executive function almost completely shut down. I couldn’t hold on to thoughts or plan anything. Slowly that came back online, but I’m still not back up to speed. And I shouldn’t be. The pace I was maintaining was a killing pace. It was draining emotional and physiological resources, as evidenced by the week-long collapse. The part of my brain complaining about how everything now feels slow and unexciting needs to learn how to be comfortable with slowness.

One of the big life shifts in the past year was Howard switching medications for his mental health issues. The one he was on shortened his sleep (which he liked) but also drove up his blood pressure (which was scary.) He too is having to come to terms with the fact that he has to slow down. The breakneck pace he maintained for years keeping up with both the daily comic and side projects as well was exhilarating even while being exhausting. There is a high associated with pushing your mind and body to their limits, there is also a cost. And that cost often arrives in a sudden and overwhelming collapse. I could see him pushing himself toward collapse, so we changed the medicines, which forced a (very frustrating) slow down. We believe that, over time, the slow down will result in better health. Slow is smooth. Smooth is fast.

This week I am focusing on the slowness. I am learning to befriend both slowness and a feeling of spaciousness. It is a strange sensation to not have my head filled with anxious planning and deadline tracking. I miss it. I feel alive and capable when adrenaline surges and I can crisis manage lots of organizational details. Just because I miss something, doesn’t mean I should put it back into my life. I’m certain that in the future I will have more moments of adrenaline-driven competence. I will be better at them if I embrace the current period of peace. I’m learning to quiet my anxious thoughts. I’m learning to sit and let my mind wander without media distractions. I’m doing more reading of books rather than websites. I’m recognizing the ways that internet sites and politics thrive on creating urgency and anxiety in people. I’m noticing that despite my days feeling slower and emptier, my house is more in order. I’m finally doing all the non-urgent tasks which were pushed aside and which contribute to happiness and well being. I’m pondering how I can reject imposed urgency when it isn’t necessary. I’m recognizing that frantic urgency didn’t do as much to make my life and home better as this slower care-taking. I’m pondering how these realizations might apply to my citizenship in the larger world and what actions I should be taking to make that world better.

There are a lot of thoughts to sort through, and I intend to take the time to do that sorting carefully and thoughtfully. Because when life inevitably begins throwing urgent deadlines at me again, I want to be prepared to respond to them in a calmer and less anxious way.