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Anxiety Revisited

I’ve mentioned before that Link is a very anxious person. I was worried for awhile that he might be headed for an anxiety disorder. Then a friend pointed out to me that the definition of a “disorder” is when the behavior interferes with other things that you want to do. Link frequently feels fearful about things, but doesn’t have difficulty over-riding that fear if there is something he really wants to do. Then last week I talked to Link’s cub scout leader. The only difference she saw between Link and the other boys is that Link approaches new things with fear and caution, while the others feel excitement and interest. Link learns to do things in spite of his fear and grows into the excitement. The other boys are often so excited that they have mishaps and have to learn some healthy caution. It was an interesting and relieving way to look at Link.

This week I also had some time to examine my own thinking. I realized that I also approach new things with caution. My caution does not manifest as fear, it manifests as pre-planning. When I know a new thing is coming, I form multiple contingency plans to deal with it. I pre-plan everything from conversations to road trips to book mailings. Sometimes the pre-planning is as simple as forming an opening sentence while I’m dialing the doctor’s office. Other times the pre-planning is as complicated as printing bazoodles of maps and putting together a book of them for an outing. Somehow all the pre-planning hems the new experiences in and makes them feel safer.

I had not noticed this tendency about myself because I spend the majority of my time going places I’ve gone before and doing things I’ve already done. The only pre-planning that I need for a grocery trip is a list of things to buy because I know exactly where I’m going and how it will all work. Most of my conversations are with people I’ve talked to before. I’ve lived in the same house for 9 years and have developed a very happy comfort zone. Only lately I’ve begun branching outside that zone. I’ve begun doing more new things. And as I face these new things I enter I heightened state of readiness. I am tenser, more alert, more ready to respond should a crisis present itself. I am anxious. I am like my son.

Interestingly, I was not a fearful child. I was more like Gleek whose first question is whether or not she can get there in one jump. But at some point I learned that actions have consequences and if I want to ensure good outcomes, I have to plan ahead. So in that way I am not like my son, but I’ve arrived in a similar place. Link is younger and hasn’t developed the tool of pre-planning to keep fear at bay. Perhaps he needs an entirely different tool, but I intend to make sure he acquires whatever tools he needs.

Identifying my pre-event planning as mild anxiety does a lot to explain the post-event-emotional-mess phenomenon that I’ve experienced. It is me coming down off of an extended adrenaline burn. It also explains the mid-convention nadir. I just can’t keep the adrenaline up for multiple days without having an emotional crash somewhere.

I don’t think this realization changes my behavior any, but it does explain me to myself. It also helps me see that Link is doing just fine and perhaps I need to spend a little less time anxious on his behalf.

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Why I dislike “group work”

When I was in school I always cringed when a teacher handed out an assignment that required working in groups. There are a few exceptions to this, but I still frequently feel that way when I’ve got a group project. I just figured out why. The needs of the project often conflict with the social needs of the group.

I am a project oriented person. I very quickly get a handle on a new project and have a clear picture of how things need to proceed to make the project a success. If I am in a position of control or leadership, I can just start handing out assignments to make sure that the project gets done right. That is one of the situations where I can enjoy a group project. Alternately I can enjoy group projects when I am very clearly not in charge and the project is being handled well. Then I am content to fulfill the smaller assignments. But sometimes I am not clearly in charge and the project is being mishandled. Then I have to weigh my need to not damage the social relationships within the group with my need to see the project done well.

When I was in school the issue was to not alienate my peers by seeming too smart or too controlling. Also I needed to not alienate my peers by leaning on them too hard to get their parts of the project done. It was a tricky balance at best. As I’ve grown the social relationships have grown a little more subtle, but the essense is the same. The more important the project, and the more important the relationships, then the higher my stress levels will be.

I almost always choose maintaining relationships over completion of projects.

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Home again, Home again

I have just returned from my family reunion. It went well. Everyone had fun and we all had some good bonding time. The location was a set of storefronts that had been turned into a reunion center. The downstairs contained a rec room, an ice cream shoppe, a bunk room, and a living room area. Upstairs contained a kitchen, a dining area, a TV room, and 8 bedrooms. It was a neat location. Everywhere I looked there were reminders that I was in a small town and that the building was old. I liked that. I liked that the bathroom “locks” were all hook-and-eye arrangements. I liked that the glass was wavy. I liked the big 10 foot wide hallway with doors down the sides which was just begging for a ghost to come floating down it. Not that I actually wanted to see a ghost or be near one. It was just the right setting for one. That effect was greatly enhanced last night when a storm blew through and knocked out the power for about 4 hours. We got to spend the final night of the reunion telling stories and playing games by candlelight. I think that was my favorite part. It was interesting and exciting without actually being dangerous.

This morning we all got up and cleaned for two hours. This particular reunion center keeps prices low by asking that guests clean up after themselves. The cleaning wasn’t hard, but it was tiring. The drive home was made interesting by having to drive an hour down Logan canyon at 5-10 mph because we got stuck behind the truck that was painting new lines on the road. We hit additional traffic near Ogden because of an accident. So our 3 hour drive home was actually 4 hours long.

When we arrived home we discovered that turning off the AC may not be a good idea if you’re going to come home at 4 pm on a 95 degree day. It is definitely not a good idea if you’re going to accidentally leave two catfish fillets on the counter for the three days that you are gone. I suspect that having the AC on would not have helped much, but 90 degrees inside a house full of putrid dead-animal smell was a really unpleasant homecoming.

Febreze Spray is my new favorite cleaning agent. We used clorox and fans. We did all we could to make the smell gone, but hours later it still lingered. Then I grabbed the Febreze Spray and squirted it in the air all over the house. It is magic. It pulled the last putrid molecules out of the air or neutralized them in some way. I like the smell of “I’ve just cleaned” far more than I like “dead animal.”

So now I’m back. Tonight I’ll sleep in my own bed. And tomorrow I’ve got to start getting ready in earnest for the looming start-of-school. One week and counting.

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Reunion Arrival

We’ve arrived at the reunion and the facility is much bigger than expected. Our group rattles around in here, which is a nice change for a reunion. Usually we spend 3 days crammed into one house tripping over each other’s feet. I’m still a little anxious though because the reunion isn’t really rolling yet. I’m worried that while this place is wonderful it is a bit of a financial stretch. We’ll see. Personally, I love it here. I would love to come back here again. And if we can get more siblings here that would be even better. It is nice to have a place where we’d love to have more of us rather than being glad that there aren’t any more.

But I’m tired now. Getting here and getting set up was a lot of work.

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Class Placements

Every August I have to deal with the nail-biting issue of class placement. The teacher my child gets could be the difference between a wonderful school year and a disastrous one. It is not the only factor by far, but it is the one factor that affects all other factors. If I can not establish a rapport with my child’s teacher, that creates problems for the rest of the year. For some kids it doesn’t matter much. Kiki had a teacher in 3rd grade with whom I was never able to establish clear communication, but Kiki thrived that year. The teacher in question developed a good rapport with the kids and Kiki is highly motivated to seek teacher approval. The fact that I could not communicate effectively did not matter at all.

But this year my two kids in Elementary school are Gleek and Link. In both cases it is very important that I be able to communicate with the teacher. Link did not do well his first three years in school. During all of those years he had quiet female teachers close to retirement. I struggled to establish a rapport with each of these teachers, but never really managed to do so. Last year I met Link’s teacher and we were instantly on the same wavelength. She was young and energetic. We plotted together and Link had a great year. He finally closed up some of the lingering developmental gaps. Gleek has only had one year of Kindergarten. I liked Gleek’s teacher, but the teacher was very different from me in organizational and discipline styles. It made for an extremely rough start to Gleek’s Kindergarten experience. Toward’s the end of the year the three of us reached an understanding and it was working, but it took a lot of work to get there. I’d really like to skip the “extremely rough start” and jump right into the part where the teacher and I communicate well.

Today I got the placement letters for Gleek and Link. Gleek is in the class taught by my friend’s mother-in-law. From what I’ve seen and heard about this lady, she’s good. I was kind of hoping Gleek would get this teacher. It was really fun to call my friend and let her know. Link finally got placed with a male teacher. He’s been hoping for one for the past 2 years. I don’t know anything personally about this teacher, but I have good reports from my backyard neighbor. In short, I couldn’t be happier. Now I get to wait a couple of weeks until Open House when I get to practice my meet-and-greet skills to try to establish a rapport.

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The Plan Has Been Revised…As Usual

The plan for today had me getting up early and hustling to get the car packed and all of us out the door to go to my family reunion. I was going to have to move really fast because there were things that I should have done earlier, but didn’t.

At 1 am this morning Patches got out of bed and asked for a pot. He then used the pot repeatedly.

We have a family reunion every year and almost every year someone has some variety of flu. I have frequently bemoaned the fact that it is usually my children who are the vectors for this stuff. We bring new and exciting illnesses to share with all my relatives. Whee. Usually the illness does not manifest until after we have arrived and it is too late to prevent passing it around. We had one extremely memorable reunion where 20 of us all spent 2 days sick simultaneously. This time we are forewarned.

This morning we called around to talk to everyone and ask opinons. Did we need to exile ourselves to prevent passing the bug along? Everyone agreed that taking an extra 24 hours to observe would be a good idea. So instead of running out the door today, I have an additonal day to get things done.

The consensus is that if no one new gets sick between now and tomorrow morning, then we’ll proceed with the reunion as planned. We think that this illness is “Con Crud” that Howard brought back from Comic Con. Several people in our household have had various digestive discomforts over the past week. Patches is more prone to full on stomach flu than anyone else in the family. So we think that Patches is just the last one to catch a fairly mild bug. The Comic Con theory would also explain why my kids always have new and exciting germs to share. My family typically holds their reunions a couple of weeks after Comic Con. This is just about perfect for Howard to bring stuff home, vector to the kids, and then we share with everyone else.

Some day I’d like to have an Owens family reunion with no illness attached. If that is totally impossible, at least I’d like someone else to be the vector. I’d be almost happy to bring kids home sick, knowing it is only my just due for the quantities of illnesses that I’ve inflicted on others.

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The First Writer’s Group Experience

I attended my first Writer’s Group last night. It went really well. Everyone liked the story I submitted, which made me glad. Then they pointed out the flaws so that I could make the story even better. This is exactly what is supposed to happen and what I’m supposed to do in return. I felt like I gave some good feedback, nothing stellar mostly backing up or contradicting other opinions. I felt like a solid contributing member of the group, which is as it should be.

Everything went well, and I still came home and fell into an emotional little heap. Fortunately I have a wonderful husband who sat and listened to me decompress. Then he helped me see that everything went as it should have, but I was having an emotional reaction because this writer’s group experience is well outside my comfort zone. He’s right. I’m so much more comfortable staying in my own home and writing while pretending that no one else will ever see it. Howard can see that being part of thes writers group will make me grow. I can see it too. But growth is seldom comfortable. I think he is also right in predicting that as I continue to go to writer’s group, I will stop doing the “emotional heap” thing when I get home.

The good news is that today was a really good writing day. I broke through a couple of blockages that I’d had on two different projects. This completely destroys my worry that knowing I’d be submitting to writers group would cause me to freeze up. I suppose that could still happen at a later date, but I’m already granting myself permission to not submit every week. That removes some of the pressure. I would like to submit something this week, but now I have to figure out what to submit.

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They do listen sometimes

Last night I informed my two sons that they would need to clean up their room again. Link objected on the grounds that they had cleaned it only that morning. I pointed out that since morning they had played games and left toys strewn over the floor. I further pointed out that if kids just cleaned up when they were done, none of the rooms would ever be a mess and we would not have to have enforced cleaning times. This was not a unique conversation. I’ve tried to teach this concept repeatedly, but apparently the concept never clicked for Link before. This morning he got up and before I was even awake he picked up his room, his sister’s room, and the entire family room. I woke up to a gloriously clean house. Link was much hugged and praised for this event. He even got to take his money and go shopping with his dad.

I have no illusion that this behavior will continue indefinitely. But I’m so glad that I had a chance to praise Link. Lately most of our interactions have been negative, me trying to enforce bedtime or clean up time. And if nothing else I am now armed with this experience. At a future date I can remind him of this time when he cleaned everything up all by himself and how good it felt.

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Why do we do that?

It is a bad habit in our house. Whenever we open a package or a letter or a food item, we hold onto the contents and drop the packaging on the counter. In some cases this makes sense, for example while cooking a meal we need to move quickly to get all the steps done. But then we don’t go back and pick up the garbage. Often these little peices of detritus are small. Those plastic things you tear off of milk jugs to open them. Little packets of Splenda. Twist ties from bread. Other times these things are larger. Cheese macaroni boxes. Tortilla bags. Envelopes. All of these things accumulate on our counters creating a feeling of chaos. When I want to clean up the kitchen, the first thing I do is grab a garbage bag and collect all the loose garbage from the counters. By the time I’m done the kitchen looks 50% better.

The puzzling thing is trying to figure out why we do it. I mean the garbage can is right there only three steps away. Is it really that hard to just drop that milk jug ring into the trash instead of on the counter? Apparently so, because we all do it. Howard and I and the kids are all guilty of this. It is a bad habit. Like any bad habit it will take a concerted effort to change it. Most of that effort will have to come from me. I’ll have to add “garbage police” to my roll call of jobs. I know I can do the job of garbage policeman. The problem is being consistent about it. Some days I just don’t feel like picking a fight with my kids over garbage left on the counter. And I really can’t start policing anyone else until I’m no longer guilty. I suppose I could call a family meeting and make a pact with everyone policing each other. That could work. Particularly if there is some kind of motivational chart or prize. Hmm. More thought is required here.

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Anniversary

Fourteen years ago today I got married.  Howard often jokes that he had to talk me into it, and he did sort of.  I was bewildered at how easily Howard sailed into my life and changed the shape of it forever.  I was no longer me by myself, I was part of We. 

August 5 1993
August 5 1993

We don’t look exactly like this anymore, but the smiles are still the same.

Periodically either Howard or I have a breakdown of sorts and we end up tearfully asking the question “Why on earth do you put up with me?”  When I am the one asking, Howard doesn’t even pause for though before he rattles off a list of things about me that he can’t do without.  He tells me I’m wonderful and does it in a way that I have to believe him.  Why do I put up with him?  Because he doesn’t have to pause to think for an answer to that question and because he keeps listing things until I feel better.

I am not the person I was when Howard and I met.  We have grown into each other and taken on some of each other’s attributes.  Howard taught me how to be aggressive and handle confrontations.  Early in our marriage I just handed off all of those to him, but over the years I’ve watched him and learned.  Now I can handle anything from asserting about a billing mistake to telling a family member a necessary but unpleasant truth.  Howard’s self assurance was something I admired and over the years I’ve managed to make some of it my own.  I love Howard’s ambition.  He is never content unless he is reaching for a goal or pursuing a project.  I love that and I do all I can to help his dreams come true.  I can throw myself 100% behind his endeavors because I know without a doubt that he will abandon those dreams should I or the family need him to do so.  I can not count the number of times that he has dropped everything to come to my rescue.  The rescues have varied in scope from small to huge, but he was there for me when I needed him most.

I love that anytime I come to Howard with an interest or hobby or dream that I want to pursue, he supports me 100% in whatever decision I make.  At every turn, in every conversation, he affirms his belief in my intelligence and capability.  At times when we disagree about a course of action, he never impliesthat my preference is stupid or lesser. 

I love that he makes me laugh and that he laughs for me.  I love all the stupid running jokes that we have which evolve over months or years of interactions.  I love how he deliberately builds such jokes with the kids.  I love that he makes me laugh even when I’m in tears over the tragedy of the day.

I love watching Howard as a father.  I love the very different relationships he has constructed with each of the kids.  I love the silly games they play together.  I love how when I’m at my wits end trying to manage four kids, Howard steps in and backs me up with his big Daddy voice.  I love the times he shushes the kids so that I can take a nap.  I love the times when he assigns work to kids so that I won’t have to.  I love having a tag-team partner in managing kids.

Why do I put up with him?  Because he has grown to be so much a part of myself that I couldn’t remove him without ripping all that I am apart and building it new.  Because I am stronger, surer, better than I could be without him.  Because he sees the good in me when I can’t.  Because 14 years ago I promised to be with him forever and it was the best decision I’ve ever made.

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