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Calendar

January 2018
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Confronting Anxiety

I am learning how to be less afraid. This is not an easy task since anxiety is so omnipresent in my life that I often don’t recognize I’m responding to it. This year I’m trying to take daily small steps to confront the anxiety and see it for what it is. To help with that […]

First Day of Routine

The house feels empty and today felt long. I can feel the absence of my 20 year old son. It happens dozens of times all day. At the grocery store when I don’t buy an item which we stocked because he likes it. In the house when the floor creaks and it isn’t because of […]

Construction Zone Expected for 2018

I began 2017 with trepidation, as I said in my New Year Ahead post on January 1st. In some ways I met the goal of that post: to grow my heart. In other ways I could have done better. I do know that I reach December of 2017 feeling worn out and battered, which […]