Anxiety/Depression

Befriending Slowness

Of late my days feel long and spacious, almost empty. I sat with that empty feeling yesterday, trying to figure out where it came from, because when I compare today’s To Do list with one from a month or two ago, I have just as many tasks to do, if not more. Yet I couldn’t …

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Changing the Words

“I need to point out a language change I’d like you to make.” he said. I was sitting across from my son’s new therapist. I’d spent the past forty minutes describing my son’s challenges and our current status. “When you talk about your son’s schooling, you keep saying ‘we’ and ‘our,’ I want you to …

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A Day of Many Things

I have notes for a blog post on parenting depression with a focus on teenage and newly adult depressed people. Meant to write it up today, instead my dishwasher flooded through the floor into the basement. This required every towel in the house and six buckets to contain the water. Now I have dehumidifiers and …

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Anxiety Before Traveling

This time next week I’ll be in Houston for the Writing Excuses Workshop and Retreat. We’ll have a few days on land and then we’ll be on a cruise ship for the remainder of the event. I’ve gone on these trips annually for the past four years, and I’m extremely grateful for the opportunity. They …

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Hope and Being Better

About two years ago I stopped participating in mental health themed panels at conventions. The last one I was on, was focused on helping writers understand details of what it is like to live with depression, anxiety, bipolar, OCD, etc so that they could portray the conditions well in their writing. The audience was great, …

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Anxiety Shows Up

Yesterday anxiety and depression were eating me alive. It is strange how they seep in and take over all my reactions without me noticing what is happening. It’s like being busy with a project and suddenly noticing I’m hip deep in flood water. That has alligators in it. I haven’t been an effective worker most …

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Welcomed Back

I had a moment of quiet delight when I opened my laptop to enter the Wifi password and I discovered that my computer (Calcifer) had already connected. Calcifer remembers this place. So do I. This is my third visit to Woodthrush Woods. Even on my first visit the house felt welcoming and familiar, as if …

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Describing Anxiety

I struggle with how to describe my children’s mental issues to the professionals (teachers, doctors, therapists) who are supposed to help them. Saying “anxiety disorder” is easy, and for some professionals it is sufficient. They instantly understand the adaptations my son needs in order to function in their space. In fact, I’ve had some teachers …

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