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October 2019
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A Day of Many Things

I have notes for a blog post on parenting depression with a focus on teenage and newly adult depressed people. Meant to write it up today, instead my dishwasher flooded through the floor into the basement. This required every towel in the house and six buckets to contain the water. Now I have dehumidifiers and […]

Anxiety Before Traveling

This time next week I’ll be in Houston for the Writing Excuses Workshop and Retreat. We’ll have a few days on land and then we’ll be on a cruise ship for the remainder of the event. I’ve gone on these trips annually for the past four years, and I’m extremely grateful for the opportunity. They […]

Hope and Being Better

About two years ago I stopped participating in mental health themed panels at conventions. The last one I was on, was focused on helping writers understand details of what it is like to live with depression, anxiety, bipolar, OCD, etc so that they could portray the conditions well in their writing. The audience was great, […]

Anxiety Shows Up

Yesterday anxiety and depression were eating me alive. It is strange how they seep in and take over all my reactions without me noticing what is happening. It’s like being busy with a project and suddenly noticing I’m hip deep in flood water. That has alligators in it. I haven’t been an effective worker most […]

Small Triumphs and Sadnesses Swirled Together

Our shirt Kickstarter closed yesterday. It did better than I’d expected, which helps plug a financial gap between the last book release and the next one. The vast majority of the money will go straight into printing shirts and shipping them. However the sliver that is left will pay our bills for a month or […]

Welcomed Back

I had a moment of quiet delight when I opened my laptop to enter the Wifi password and I discovered that my computer (Calcifer) had already connected. Calcifer remembers this place. So do I. This is my third visit to Woodthrush Woods. Even on my first visit the house felt welcoming and familiar, as […]

Describing Anxiety

I struggle with how to describe my children’s mental issues to the professionals (teachers, doctors, therapists) who are supposed to help them. Saying “anxiety disorder” is easy, and for some professionals it is sufficient. They instantly understand the adaptations my son needs in order to function in their space. In fact, I’ve had some teachers […]

Rising Above the Fog

This morning I read a post from a woman whose blog I follow. In that post she expressed how chaotic and overwhelming her life felt. She has some special needs kids, and recent political turmoil has really hit home for her. Because of all of this, and some depression she’s battling, she feels like she […]

Confronting Anxiety

I am learning how to be less afraid. This is not an easy task since anxiety is so omnipresent in my life that I often don’t recognize I’m responding to it. This year I’m trying to take daily small steps to confront the anxiety and see it for what it is. To help with that […]

On the Stairs

It was six pm and I was standing on the stairs watching my daughter on the floor of the landing while she had a panic attack. Life was too much. She could never do it all. She was failing at everything.

Every time I’m faced with one of these meltdowns, whether it be a […]