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Relearning Sleep

My mind is a noisy place. It processes, analyzes, and tracks things all day long. This has lead to frequent problems with sleeping. Sometime last year I found the perfect image to illustrate the problem:

Image courtesy of https://www.reddit.com/r/funny/comments/aht9e8/thats_how_anxiety_works/ Not certain who the original artist is.

Of course I’ve had the problem for more […]