The brain squirrel keeps running

It feels like my brain has been in overdrive since Monday morning. On Monday I was very focused and got lots done. Tuesday my brain was still running very fast, but it was scattered all over the place. I did some stuff, but it was all scattershot everywhere. Today has been a mix of the two. I’m still having hundreds of thoughts per hour, but in the afternoon I was able to focus and get a project done. Unfortunately I hyper-focused and only came up for air when I realized it was past dinner time. Fortunately we had sufficient leftovers in our fridge, so the kids and I had potluck. Now I need to figure out how to make my brain stop so I can sleep.